Research states that three-quarters of the American population experience foot pain at some point in their lives. The pain can be severe or mild and it can be a one-time occurrence or a long-term problem. If you are in this bracket, you should be aware of some tips that can help you to ease the […]
Best Foot and Calf Massager 2020 – Top 10 Products Reviews
I’m sure as a runner, you’ve also experienced the pain and discomfort post-run! When I began experiencing some cramps at the end of my run, someone recommended I get a massage. So I decided to invest in the best foot and calf massager instead of having to go to a spa to save up! Believe […]
Best Foot Massager For Ultimate Relief After Runs In 2020
Running has become a routine, maintaining my weight, keeping my bones healthy and pain-free. However, I began feeling more aches and muscle soreness, despite having good shoes and proper form. Someone suggested I invest in the best foot massager to help with recovery time and increase relaxation. Getting a foot massager was a great decision […]
Foot Care For Runners: 9 Helpful Tips
As a runner, you obviously know how much pressure your feet absorb upon impact. In fact, it’s the major part of the body that gets affected most by walkers and runners, ensuring that running is comfortable and supported. Because of such responsibility, our feet go through a ton of discomfort, from aching, cracking, blistering, itching, […]
Best Foot Spa 2020: Indulge in a Relaxing Spa Retreat!
If you are a heavy runner, a triathlon athlete or perhaps just someone who frequents concrete roads, mountainous terrains or trails for a long run, aching feet and sore legs are inevitable. A few stretches will do but our tired feet also need a break now and then. And because spa services can be pretty […]
