You will find that there are many ways in which you can boost your workout routine away from doing the actual exercise itself. From steps beforehand, during, and after, this article will go over some little changes that could make the world of difference. 1. Improve Your Warmup Your warmup is arguably one of the […]
Best Nike Running Shoes For Men and Women 2022: Run With Nike!
Nike is one of the leaders in the athletic industry, offering a wide array of sports equipment. I trust them in terms of their running shoes, with the many models for each running style and preference. While I love how they produce a ton of models and different shoe styles, it makes it difficult for […]
Best Nike Walking Shoes 2022 – Top Picks for Men and Women
If there’s one brand of shoes I trust for my sports and activities, it’s Nike. Sure, there are a lot of notable brand names I love as well, but Nike continues to stay on top of their game, along with other companies like Saucony, Adidas, and the like. Their walking shoes are also some of […]
Best Running Shoes For Treadmill 2022: Run Better Today!
As much as I love running on trails or the road, the weather and some areas don’t permit it. Fortunately, there are ways you can still run if you have no tracks or trails made for runners in where you live. Gyms offer treadmills, or you can invest in one for your home! But did […]
Best Knee Brace For Running 2022 – Top 10 Products Reviews
As an avid runner, I’ve had my fair share of aches and pains. While most of them aren’t worrying (we love a good post-run burn!), I had to make sure to take preventative measures to avoid more serious injuries. One part of the body I focus on in particular is my knees! I decided to […]
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