Supination is one of three different foot strike positions possible for any person to have the other two being a neutral foot strike and the overpronation foot strike. This article looks at what supination is, the possible causes, and how to combat it. One very important thing to do if you have a supination foot […]
Best Running Shoes for Plantar Fasciitis 2020 – Buyer’s Guide
We all know just how important it is to invest in the right shoes, especially with high impact activities like running! For those who have feet conditions like plantar fasciitis, then the more important it is to know which is right for you. However, not a lot of people are really familiar with the condition […]
Best Running Shoes for Concrete 2021 – Top 5 for Men and Women
Running on concrete can be disastrous especially when the necessary precautions are not taken. Running on concrete means running on a very hard, unyielding surface and this can result in injuries if care is not taken. A concrete surface is at the very least 10 times harder than asphalt and if done without the right […]
Best Walking Shoes For Flat Feet 2020 – Buyer’s Guide
When I began walking for exercise, I realized that it was difficult for me to start because of flat feet. It felt uncomfortable and I had a tough time finding shoes that would accommodate my feet. That’s why I began looking for the best walking shoes for flat feet to help me out! Once I […]
Best Running Shoes for Achilles Tendonitis 2020 – Buyer’s Guide
Do you have Achilles tendonitis? Then one of the biggest parts of the body this affects is your feet, which hinders you from walking and running as properly as you did before. But not to worry! By knowing how to run properly and treating any symptoms of the condition, you’ll be able to run normally […]
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