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The 5 Cool Alternatives to Running If You Hate to Run

Last update on June 15, 2019 By Jeff Ray Leave a Comment

Alternatives to Running

As much as I love to run, let’s face it- Not many people actually love doing it! Some would want to search for alternatives to running, finding it difficult to run for long distances because of specific conditions or personal preferences. Fortunately, there are actually other ways you can burn as many calories and fat […]

Running At Night: 8 Tips to Keep You Safe During Night Runs

Last update on June 2, 2019 By Jeff Ray Leave a Comment

Running at night

Since my schedule couldn’t handle exercise throughout the day, I decided to start running at night. While I was a bit hesitant because of the safety issues, I researched and followed some tips to continue the run without worry! Plus, it has a ton of benefits, which is why I now run a lot at […]

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