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Running At Night: 8 Tips to Keep You Safe During Night Runs

Last update on June 2, 2019 By Jeff Ray Leave a Comment

Running at night

Since my schedule couldn’t handle exercise throughout the day, I decided to start running at night. While I was a bit hesitant because of the safety issues, I researched and followed some tips to continue the run without worry! Plus, it has a ton of benefits, which is why I now run a lot at […]

Best Running Shoes For Shin Splints 2022 – Buyer’s Guide

Last update on February 26, 2022 By Jeff Ray 1 Comment

Best Running Shoes For Shin Splints

As I began running, I started feeling some pain around my shins, and once I was diagnosed with shin splints, I knew it was time for a change. Not only in my running and positioning, but in the shoes I wore! I had to invest in the best running shoes for shin splints this time, […]

Best Shoes for Walking on Concrete 2022 – Top 6 for Men and Women

Last update on February 26, 2022 By Jeff Ray Leave a Comment

Best Walking Shoes for Concrete

Picking out the right shoes can be crucial. Even when you’re just looking for a pair that you can walk on concrete floors, you might come across a vast selection of walking shoes that can be pretty intimidating. But how can you choose the best shoes for walking on concrete surface? How can you tell […]

Best Running Shoes For High Arches 2022: Keep Your Feet Supported!

Last update on February 26, 2022 By Jeff Ray Leave a Comment

Best running shoes for high arches

Because I felt a lot of discomfort around my feet, I decided to go to a doctor who recommended me to get the best running shoes for high arches. When I did my research and selected the right ones for me, I began to experience such relief! I honestly didn’t know I would be able […]

Best Running Shoes For Flat Feet 2022 – Reviews And Buying Guide

Last update on February 26, 2022 By Jeff Ray Leave a Comment

Best running shoes for flat feet

When I invested in the best running shoes for flat feet, I’ve never felt so comfortable and happy as I went back to running. Gone are the times I had to stop from slight twinges of pain, I was able to get back and run even longer without the discomfort. After all, if you have […]

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