As you run, whether during training, a marathon, or to burn a few calories, you probably feel so drained and wish to stop. However, you should remember that running, or anything you do, is not only a physical but mental challenge. In fact, you may have heard of the quote that “running is 90% mental.” […]
Can You Put Shoes in the Dryer? The Answers Revealed!
For all the runners out there, you most likely have a pair of shoes you love to run with for miles and miles ahead! In order to maintain them and have them last longer (and smell great), you’ll need to wash them as needed. After washing them though, you can’t wear them immediately, as they […]
How to Clean Used Shoes: Keep Them Squeaky Clean!
Some of us prefer purchasing shoes from secondhand stores as a way to save money while still looking great. This is a good option if you’re strapped on cash but still want high-quality shoes. As long as you invest in shoes that can still function excellently and have strong construction, then you’re good to go! […]
Adidas vs Nike Sizing: What’s the Difference
When you think of sportswear and activewear, Adidas and Nike come to the minds of many, as they are two of the most popular brands around. They are most especially famous for their shoes, both casual and sports, thanks to their top-tier quality, style, innovation, and value for money. While they are part of the […]
Couch to 5k Treadmill: A Helpful Plan to Get You Running!
Amid all the different kinds of running plans to follow today, it can be quite confusing choosing what to commit to. Not only that, but you also need to make sure that you stay motivated with your chosen plan. That’s why I highly recommend going for the Couch to 5K Treadmill Plan, especially today as […]
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