If there’s one thing I’ve never really delved into, it would have to be minimalist running. Admittedly, the thought of running almost barefoot on hard surfaces freaked me out, though someone convinced me to get the best minimalist running shoes to start. That’s when you realize that minimalist running CAN work and has interesting benefits […]
Ankle Pain Running? Here Are Some Ways to Remedy That!
If there’s one thing that many runners complain about (including me!), it’s got to be the ankles. After all, who would want to continue running with painful ankles, especially with the pressure put into it? Whenever I get this pain, it always discourages me to finish my run or to even continue my usual schedule […]
The Main Differences Between Running vs Jogging: They Aren’t The Same!
I always heard of people going for a jog only to end up on a full long-distance run or sprint. I’ve heard of people saying they’re going for a run only to be looking like they were pretty slow to the point it was walking! I used to exchange both running and jogging myself, thinking […]
Best Running Sunglasses 2020 – Top Picks for Men and Women
If there’s one thing I absolutely NEED for my runs, it’s the best running sunglasses, protecting my eyes every time! Did you know that running sunglasses aren’t just the typical sunnies you use at the beach, though? These are specialized glasses which ensure that you stay protected without the hassle of it falling down! And […]
Best Running Shoes For Kids 2020: Let Your Kids Run Well!
I keep focusing on running for adults but always forget about the kids who love to run! YES, it’s highly recommended for the one young’s to run and exercise, as it comes with a ton of awesome benefits. However, you’ll obviously need to equip them with the best running shoes for kids. Take note though, […]
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