Ultra Running

Is Running 100 Miles The New Marathon?

The Rise of Ultra Running Ultra running, once considered an extreme niche sport, has experienced a remarkable surge in popularity in recent years. Traditionally, marathons were the ultimate test of endurance for runners, but now, the allure of pushing the limits further has led to the rise of ultra running,...

Tips From The Backyard Ultra Record Holder On Running 450 Miles

Introduction Ultra running, a sport that pushes the boundaries of human endurance, has gained popularity in recent years. The allure of testing one's physical and mental limits over extreme distances has captivated the hearts of many adventurous souls. From the rugged trails of the mountains to the scorching deserts, ultra...

9 Essential Tips For Running An Ultramarathon In 2024

Setting Your Goals Setting clear and achievable goals is the cornerstone of success in ultramarathon running. Whether you're a seasoned ultrarunner or a newcomer to the sport, establishing realistic and motivating objectives can significantly impact your training, performance, and overall experience. Here are some essential tips for setting effective goals:...

The Epic Journey Of Dan Lawson’s Land’s End To John O’Groats Run

Introduction Embarking on an extraordinary ultra-running adventure, Dan Lawson set out to conquer the iconic Land's End to John O'Groats route, a journey that spans the length of the United Kingdom. This epic endeavor would test not only his physical endurance but also his mental fortitude, as he aimed to...