I keep focusing on running for adults but always forget about the kids who love to run! YES, it’s highly recommended for the one young’s to run and exercise, as it comes with a ton of awesome benefits. However, you’ll obviously need to equip them with the best running shoes for kids. Take note though, […]
Calories Burned Running Calculator – All You Need to Know
Running is one of the effective ways to watch your calorie intake. If you are working out to achieve your body and weight goal for a marathon or perhaps you just want to maintain a healthy body and balanced diet, checking the number of calories you burn is significant, indeed. There are many ways to […]
Best Walking Shoes For Plantar Fasciitis 2019 – Top 6 Products Reviews
When I found out I had plantar fasciitis, I was worried because I thought it would affect how I walked! Since I LOVE to walk as exercise, I needed to make sure that my feet have enough support without pressure. That’s when I learned all about the best walking shoes for plantar fasciitis, perfect to […]
Running in The Morning: What You Need to Know about It
There are a ton of reasons why you should begin running in the morning, and not just because of sunshine! Personally, I used to HATE early morning runs but decided to try it out, then realized how different it felt. Yes, I know how difficult it is to make the transition and wake up even […]
How to Start Running Again: All the Tips You Need to Know
I had to take a break from running because of an injury, and I thought getting back would be easy. However, that wasn’t the case and it was pretty difficult, given the fact that I had to rest for months. It didn’t only take a toll on my body and overall running performance, but it […]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 7
- Next Page »
