I had to take a break from running because of an injury, and I thought getting back would be easy. However, that wasn't the case and it was pretty difficult, given the fact that I had to rest for … Read More
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How to Start Running Again: All the Tips You Need to Know
What You Need to Know About Your Foot Type and Shoes
When choosing any shoes (especially for running), the crucial thing to consider is your foot type. After all, you want shoes catered to how your feet are shaped for comfort and better runs. However, … Read More
All About the Recovery Run: Crucial Part After Races and Marathons!
Whether you just had an intense marathon or running session, you need a recovery run! And yes, these are actually different from your cool down runs and are crucial for your overall running health. … Read More
7 Smart and Effective Ways to Prevent Running Injuries
Running is a form of exercise that can help you maintain a strong, healthy, and physically fit body. Although it provides health benefits and promotes active lifestyle, injuries may still take place … Read More
Best Stability Running Shoes 2019: Revel in Comfortable Running!
Some runners have to deal with certain conditions like bunions or bad knees, but others have their flat feet or low arch to be concerned about. I’ve also had my fair share of these struggles and … Read More
Best Long Distance Running Shoes for Your Next Marathon in 2019
When I began long distance running, I knew I had to make some changes, particularly with my shoes. I needed the best long distance running shoes which can withstand more miles without it wearing out. … Read More