If there's one thing I absolutely NEED for my runs, it's the best running sunglasses, protecting my eyes every time! Did you know that running sunglasses aren't just the typical sunnies you use at the … Read More
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Best Running Sunglasses for Extra Eye Protection in 2019
Best Running Shoes For Kids 2019: Let Your Kids Run Well!
I keep focusing on running for adults but always forget about the kids who love to run! YES, it's highly recommended for the one young's to run and exercise, as it comes with a ton of awesome … Read More
Calories Burned Running Calculator – All You Need to Know
Running is one of the effective ways to watch your calorie intake. If you are working out to achieve your body and weight goal for a marathon or perhaps you just want to maintain a healthy body … Read More
Running with Weights: Surprising Benefits You Should Know
A lot of runners ramp up their routine with the use of body weights. Widely available in many sports and fitness stores, running with weights has become a well-known technique to elevate the … Read More
The Best Hip Stretches for Runners: 8 Easy Ways to Do It
Warm up drills are a must before a runner takes off and start the routine. This helps prevent running injuries or any unwanted pain in every part of the body. And because the hips play a significant … Read More
Best Walking Shoes For Plantar Fasciitis 2019 – Top 6 Products Reviews
When I found out I had plantar fasciitis, I was worried because I thought it would affect how I walked! Since I LOVE to walk as exercise, I needed to make sure that my feet have enough support without … Read More